Upcoming Parks & Recreation Programs
Native Gardening Class: How to Manage Rain Water with Bio Swales/ Rain Gardens
March 9
6:00 PM-7:30 PM
Walt Self Building $30 Fee
This class will instruct attendees on how to create land forms that manage rain water creating protection during floods and resilience through droughts. This class will review how to grade, reinforce, and plant basic rain gardens. We will also spend time looking at advanced methods and how these methods can be utilized on Forestry and Municipal scales. The Instructor is David Bailey. There is a minimum of 5 and a maximum of 15 participants. Deadline to register is March 2nd. To Register Call 303-823-8250, or e-mail llegault@townoflyons.com
Active Adults 50+ Fitness Class
FREE
Every Wednesday Starting March 9
10:15 AM-11:30 AM
Walt Self Building
Let’s get together and exercise for fitness and fun. Lori LeGault will be leading a 1 hour and 15 minute total body workout every Wednesday from 10:15 AM-11:30 AM. Starting and ending at the Walt Self Senior Building we will do a 30 minute brisk walk on our back roads, then upon arrival back at Walt Self we will do 30 minutes of strength training using tubing. We will end with 15 minutes of balance and flexibility. You are allowed to join in/or duck out of a section of the class. For example, if you only want to do the strength part, you can join us at 11:15 to finish the class, or if you only want to walk with us, then you can join that part. Please dress appropriately for exercise with layers and bring a water bottle. Call 303-823-8250 for any questions.